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Khawateen me thakan aur kamzori ki 5 wajohat
Pehli wajah nashta skip karna hai. Din ka pehla khana chhorne se dopeher tak energy girti chali jati hai.
Doosri wajah protein ki kami hai aur teesri neend ka poora na hona. Chauthi wajah paani kam peena hai, jo khaas kar sardiyon me hota hai.
Paanchwi wajah ye hai ke khawateen apni thakan ko aam baat samajh kar nazar andaz kar deti hain. Agar thakan kai hafton se chal rahi ho to doctor se mashwara aur zaroori test karwana sab se sahi qadam hai.
Ye maloomat aam sehat ki raahnumai ke liye hai, kisi doctor ke mashware ka badal nahi. Koi bimari ho ya dawai chal rahi ho to pehle apne doctor se mashwara karein.